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The Cold Blaster: Ginger Lemon Honey Drink

Aug 26, 2024

1 min read

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Looking for a natural remedy to boost your energy on a cold night? Try this classic that has long been celebrated for its powerful health benefits.

a cup of ginger, lemon, and honey tea
 

Ingredients

  • 1 inch ginger root

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  • Don’t forget to include the optional add-ins to the recipe

Directions

Gather an inch of ginger root, grated or chopped, and add one ½ cup of water in a pan. Bring to a boil, reduce heat, and simmer for 20–30 minutes. Pour into a cup, squeeze ½ lemon, add one teaspoon of honey, stir, sip slowly, and enjoy.

Benefits of Ginger, Lemon, and Honey Drink

This soothing drink not only packs a punch of flavor but also delivers a host of wellness perks—from bolstering your immune system to aiding digestion and providing a natural energy boost. A lemon is loaded with vitamin c, which helps boost your immunity. Lemons have properties that can improve your skin, digestive, liver, and heart health. Ginger supports osteoarthritis, weight loss, nausea, and morning sickness. Honey supports the digestive system, has antibacterial and antifungal properties, and soothes a sore throat. Honey is also a source of antioxidants.

 

Whether you're looking to fight off a cold, detox your body, or simply enjoy a refreshing beverage, this timeless trio offers a delicious way to nurture your well-being. For an extra punch, add a little crushed garlic.

Aug 26, 2024

1 min read

1

7

0

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